live classes
No Live classes in October.
No Live classes in October.
I am travelling back home in October. After 7 years me and my kids go together back to where i come from. Wishing you a blessed Autumn
Yoga begins where you are.
Book group/or private classes that adapt to individual needs & evolves alongside your personal growth.
Yoga is a practice that can support you at every stage in life. We walk this path together whether it is to find physical, mental or emotional balance, heal from an injury. Connect with your body and breath during pregnancy or after birth. Or to bond with your baby.
Join me to practice Yoga for wholistic wellbeing (Physical, mental, emotional, energetic & bliss body). To enable individual & collective healing & liberation.
Live Classes
Yoga for Parents with Children / Babies
Friday 12.00 -13:00 | Practice yoga for yourself with your baby/child.
Indian Baby Massage
Tuesday 12:00 - 13:00 | Indian baby massage is a beautiful way to bond with your baby.
Pregnancy Yoga/ Yoga für Schwangere
Tuesday 09:00 - 10:00 | Prepare your body, breath, mind and being for birth and motherhood.
Discover more Yoga with Sangeeta
Your daily practice of healing and self care
Healing for
everyone
3 min introduction • yoga tradition •
In diesem 2-minütigen Video entdecken wir die Krishnamacharya-Yoga-Tradition, die tiefgreifenden Einfluss auf die moderne Yogapraxis hat.
T. Krishnamacharya, geboren 1888, gilt als „Vater des modernen Yoga“. Er entwickelte eine individuelle Yoga-Praxis, die auf den Bedürfnissen des Körpers und Geistes basiert. Sein Ansatz verbindet Atemübungen (Pranayama), Bewegung (Asana) und Meditation (Dhyana) zu einem ganzheitlichen Weg der Selbstentdeckung und Heilung.