Yoga begins where you are. experience group and/or private classes that adapts to individual needs & evolves alongside your personal growth.
Yoga is a practice that guides you at every stage. We walk this path together whether it is to find physical, mental or emotional stability, heal from an injury, during motherhood or after birth. The group classes foster individual & collective healing.
schedule for group classes
schedule for group classes
Next course begins 9.4 & 12.04
Next course begins 9.4 & 12.04
Tuesday- (Online or in- person)
9.00-10.00- Prenatal Yoga/ Yoga für Schwangere
10.30-11.30- Postnatal Yoga/ Rüclbildungs yoga
12.00-13.00- Indian babymassage
18.00-19.00 -Prenatal Yoga/ Yoga für Schwangere
Spree Hebammen praxis, Nogatstr 56
Friday
9.00-10.00- Morning yoga
10.30-11.30- Baby love- Music & movement with & for babies
12.00-13.00- Yoga for parents with baby
Spree Hebammen praxis, Nogatstr 56
calendar of offerings
PRIVATE SESSIONS
Book a private session with Sangeeta in-person or online.