Familien Yoga

Monday16.15 -17:00 | Startbahn Kirche

Yoga for families with Children (Ages 3-6): Fun, Mindful Movement with a Touch of Tradition

This playful and engaging yoga class introduces children to the basics of yoga in a fun, accessible way, incorporating traditional practices and imaginative exploration. Designed for children aged 3-6, the class combines movement, breathing, and simple mindfulness techniques to help kids develop flexibility, strength, and focus—all while having fun!

Through animal-inspired poses, storytelling, games, and creative play, children will learn basic yoga postures, balance, and breathing exercises that help promote physical health, emotional well-being, and concentration. Yoga becomes a fun adventure, where each session is an opportunity to stretch, play, and explore new ways of moving and being present in their bodies.

Spree Hebammen

Nogatstrasse 56
12051 Berlin Neukölln